Remedies for Dysfunctional Uterine Bleeding

Dysfunctional Uterine Bleeding Remedies for Dysfunctional Uterine Bleeding

Dysfunctional uterine bleeding is the unusual bleeding that occurs at the reproductive age. Some women may experience heavy menstrual bleeding during periods and the bleeding may last for more than 7 days. Sometimes there will be less bleeding and at times there will be irregular menstrual periods also. Sometimes there may be bleeding in between the menstrual cycle and even spotting can be seen. The major cause for these problems is the hormonal imbalance with excessive amount of estrogen and low level of progesterone. This hormonal imbalance increases the thickness of the lining of the uterus and at the time of shedding the lining it results in heavy bleeding. It even confuses the body about the date of shedding the lining and thus causes bleeding or spots in between the menstrual cycle.



Remedies for Dysfunctional Uterine Bleeding

Garlic



It will be ideal to consume five or six garlic cloves daily and this will help you to get rid of the pain and discomfort during heavy bleeding.

Indian Gooseberry




Indian gooseberries are found to have good control over menstrual bleeding and related pain. This is because Indian gooseberry contains vitamin C which plays a major role in controlling the menstrual bleeding.

Diet

A person having dysfunctional uterine bleeding must take a nutritive diet that includes fruits, vegetables, green leafy vegetables, whole grains, legumes, fish having omega 3 fatty acid etc. omega 3 fatty acids may help you to get rid of the pain at the time of bleeding. Include drumstick, papaya, bitter gourd, snake gourd, cucumber etc in your diet and avoid egg plants, potato, yellow pumpkin, sour and fried foods. Try to avoid the foods that lead to constipation. Also avoid chicken, meat, cheese and other saturated meat products.

Shepherd’s Purse

Soak one teaspoon of shepherd’s purse in a glass of tepid water and keep it for two hours. Stir the contents in between and filter the liquid after two hours. Take 13rd of this liquid at a time and repeat this in between the meals for two more times. This will help you to control the bleeding and in three hours time the bleeding becomes normal.



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