Arthritis could develop in any joint of the body. Hip is one of the key sites for the development of this bone disorder, which is caused largely by degeneration of the bone. If steps are not taken to prevent arthritis of the hip, this debilitating disease could impair normal movements and adversely affect the quality of your life.
Causes of hip arthritis
Advanced age is one of the primary causes of hip arthritis. Arthritis affects the hip joints largely after 50. Osteoporosis or degeneration of the bone cells is a normal symptom of aging. If osteoporosis occurs in the hip, arthritis develops in the hip. Moreover, the hip supports most of the body weight. The hip joints are therefore prone to greater wear and tear. With the gradual destruction of the protective cartilage in the hip joint, the joint bones are exposed, causing intense pain.
While advanced age and associated degeneration of the bone is one of the main causes of hip arthritis, not every aged person suffers from this disease. Some people are genetically predisposed to suffer from hip arthritis. If hip arthritis runs in your family, you have a greater risk of developing the disease. Obesity forces the excess body weight on the hips, accelerating the erosion of the hip joints. Injury to the hips could damage the cartilage or bone around the hip, leading to hip arthritis.
Symptoms of hip arthritis
The common symptoms of hip arthritis include pain in the hip. The pain usually increases during physical activities. A person suffering from hip arthritis will experience stiffness and difficulty in walking.
Hip arthritis treatment
Shedding the excess body weight will remove the extra weight from the hip. Losing weight is necessary for people suffering from hip arthritis. Moderate low impact exercises could reduce joint stiffness and increase the range of motion of the hip. Cycling, swimming and water aerobics is beneficial for the hip. Physical therapy could help to strengthen the muscles around the hip, which would improve the functionality of the hip by reducing the excess pressure exerted on the hip during movements. In the worse case, you might need hip replacement surgery.