Our immune systems are constantly engaged in a battle to oust harmful bacteria and viruses from our bodies. However, sometimes the invading germs overpower the immune cells, making us suffer from infections. We take antibiotics to cure infections caused by bacteria. While the antibiotic medications are usually effective in healing infections, these medicines have certain drawbacks. Bacteria often develop drug resistant strains, which make antibiotics ineffective for treating these antibiotic resistant bacteria. Indiscriminate use of antibiotics encourages growth of antibiotic resistant bacteria. While we cannot rule out use of antibiotic medications, we can strengthen the functions of our immune cells by consuming natural antibiotics.
Nature has given us several natural antibiotics that can help to prevent and combat infections. The biggest advantage of natural antibiotics is the lack of adverse effects arising from their prolonged consumption. You can take natural antibiotics regularly. Moreover, the herbs blessed with antibiotic properties, are often useful for treating infections caused by drug resistance bacteria.
Garlic is the most well known antibiotic found in nature. The infection resistant property of garlic is comparable to that of penicillin. Garlic contains allicin, a plant compound with antibiotic properties. You can prevent infections by consuming two to three cloves of garlic every day. Skin infections could be treated by applying garlic oil or garlic paste on the site of the infection.
Vitamin C or ascorbic acid is another powerful natural antibiotic. Citrus fruit juices are the best sources of vitamin C.
Elenolic acid, a flavonoid found in olive leaf, could be used as a natural antibiotic. You can consume olive leaf tea to cure flu and colds. Olive leaf oil or tea could also heal skin infections.
This herb is used by folk healers for curing infections. The golden yellow colored root of the goldenseal plant is packed with antibiotic properties. It could be used for treating cold, flu, sinusitis, tonsillitis and urinary infections. For best results combine golden seal with Echinacea.
Tea tree oil
Tea tree oil is effective in killing disease causing bacteria. The Australian aborigines used tea tree oil to heal infections and wounds. However, this natural antibiotic should not be used for a prolonged period. Long-term use of tea tree oil, even in small doses can make pathogens resistant to antibiotics.