The last flakes of snow have melted and summer has finally arrived at your doorstep. As the summer heat gradually reaches its peak, you have to prepare yourself to beat it. To brave the scorching heat this summer, you can safely rely on a cup of Chrysanthemum tea. Chrysanthemum tea is a popular summer beverage in China and Mongolia. It can cool your body and replenish your depleted energy.
Recipe of chrysanthemum tea
Dried yellow colored chrysanthemum flowers are used for preparing this flower tea. To prepare chrysanthemum tea, add one tablespoon of chrysanthemum flowers or 10 to 15 flowers in a teapot. Pour a cup of boiling water over the flowers. Allow the tea to stand for about five to ten minutes. Pour the chrysanthemum tea in a cup and allow it to cool. Before serving, sweeten the tea with a teaspoon of rock sugar or honey.
Benefits of chrysanthemum tea
Beats summer heat
Chrysanthemum tea is blessed with several health benefits. This cool and refreshing summer drink could protect you from the summer heat. It could treat mild sunstroke. Fever, cold, sinus congestion and sore throat developing from exposure to heat could be cured by drinking a cup of chrysanthemum tea.
Good for the eyes
Chrysanthemum tea is good for the eyes. It helps to improve vision. It can be used for healing conjunctivitis and pink eyes.
Chrysanthemum tea contains antibacterial and antiviral properties. In Chinese traditional medicine, chrysanthemum tea is prescribed for treating bacterial infections.
Heart friendly drink
Chrysanthemum tea is good for the heart. It is an efficient cholesterol buster. By preventing cholesterol from clogging the blood vessels, chrysanthemum tea could prevent arteriosclerosis and coronary heart diseases.
Remedy for migraine
The cooling property of chrysanthemum tea is believed to provide relief from migraine headaches. Unlike traditional teas, flower tea does not contain caffeine. Adults as well as children could safely consume this caffeine free beverage without bothering about sleepless nights.
Remedy for hypertension
If you are suffering from hypertension, having two to three cups of chrysanthemum tea daily could help to bring down your blood pressure level.