Vitamin B complex is a group of eight water-soluble vitamins. Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, biotin, folic acid and vitamin B12 are prominent members of the vitamin B complex group. Each of the components of vitamin B complex has Continue
Vitamin D is the only type of vitamin that is abundant and freely available in the nature in the form of sunshine. Unfortunately, this massive source of this essential nutrient is ignored by us, increasing the risk of developing vitamin D deficiency. Vitamin D is present in our body primarily as vitamin D2 and vitamin D3, which are prohormones that could only be activated with Continue
Appearance of wrinkles and fine lines on the skin is a natural sign of aging. However, rising environmental pollution and toxins that enter our bodies through food could escalate the aging process. Toxins and pollutants trigger production of free radicals in the body.
Oxidation of free radicals accelerates aging. To delay the aging process and to reverse the Continue
We adopt all sorts of methods to arrest the aging process. In order to prevent the onslaught of aging, we visit beauty salons and spas, and even dare to allow the cosmetic surgeons to repair the wrinkles on our face. Continue
Botox is a very popular mode of anti-ageing treatments in recent times. But do you know how it helps to get rid of wrinkles and those extra lines on your face? Here are a few facts about Botox treatment: Continue
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