Heart Care

If you experience chest pain during physical activities, it is possible that you are suffering from stable angina. The chest pain starts gradually, worsening with further progress in the physical activity or stress. Medication and rest brings instant relief from the chest pain. If left untreated stable angina could lead to Continue

Coronary heart disease is one of the major causes of death of both women and men throughout the world. If we are aware of the risk factors that make us vulnerable to coronary heart diseases, with a little effort we could try to prevent them. Through extensive clinical studies, researchers have identified several risk factors responsible for Continue

Poor nutrition is often responsible of our illnesses.

The health of your heart can also be determined by your food intake. Fruits and vegetables are stuffed with vitamins, minerals and plant compounds that are capable of protecting the heart from several diseases. Several plant nutrients contain specific heart friendly nutrients that Continue

Heart attack is one of the leading causes of death worldwide. Current studies have shown that coronary diseases, which earlier developed primarily in elderly people, are fast spreading among individuals below 40. A major reason for the rise in heart diseases Continue

Through various studies, researchers have found that certain fruit juices are particularly beneficial for the heart. The antioxidant properties of plant chemicals, present in fruit juices, stimulate cardiovascular function by prevent clogging of arteries, Continue

Vitamins are essential nutrients that our body needs to stay healthy. Some of these vitamins are known to prevent cardiovascular ailments.

Antioxidant vitamins
Vitamins C, E, and beta-carotene are Continue

There are various ways to control cholesterol. If it is not controlled then people can suffer form a fatal heart problem. Everyone should keep a check of their cholesterol levels. Here are few tips that initiate the prevention of cholesterol. Continue

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