Diets A to Z

Diet for Ulcer Patients

Ulcer is developed when there is damage to the lining of the stomach or intestinal membrane and then the gastric juices in the digestive tract comes in contact with the inner part of digestive tract. This may cause abdominal pains that may extend to the back. The pain subsides when you take food and again reappears when the Continue

Diet to be Followed While Suffering from Jaundice

Jaundice is the inflammation of liver. Liver produces an enzyme called bile which in turn helps you to digest food especially fatty foods. When liver can’t function properly because of jaundice then the Continue

Diet that may be Followed During Dysentery

Dysentery is a condition that develops due to the infection of the intestine accompanied with diarrhea. Hence the treatment of dysentery must aim at eliminating the toxic substances and Continue

Ways to Reduce Your Salt Intake

Salt which is chemically known as sodium chloride is used for seasoning and preserving the food. The daily recommended dosage of sodium per person is 2400 milligram and is almost equivalent to Continue

How to Get More Soy Protein in a Diet

Soy protein is found to be highly beneficial for human health. Soy proteins contain almost all proteins and amino acids necessary for human being. Soy proteins can be used as a replacement for animal protein and can be Continue

We have different types of diet plans that affect our health in different ways. The right diet plan would not only help to shed the extra flab, but it should also improve the overall health.

Colon cleansing diet is one such diet plan, which by flashing out toxins from the body, enables the organs of the body to Continue

The immune cells of our bodies are engaged in a constant battle to oust the disease causing bacteria and virus from our bodies. When they fail to prevent viral or bacterial attacks, these germs make us sick. A strong immune system is most of the time successful in preventing infections. Proper diet, which includes immunity-building foods, can help to build a strong immune system. Therefore, to prevent Continue

Sometimes for no apparent medical reason, both men and women suffer from infertility. Hardly do we realize that our diet can even dictate our ability to conceive. The association between diet and fertility has given rise to the concept of fertility diet. Researchers in Harvard had found enough evidence to support the role of diet to enhance fertility. Therefore, if you are planning to Continue

We often restrict nail care to manicures. However, manicure only ensures the external beauty of our nails. Manicures and nail polishes could do nothing to make your nails healthy. To have healthy nails, you should eat meals packed with vitamins and minerals that are Continue

Anyone desirous of losing weight and getting a great figure is likely to get one advice from all sides – diet and exercise.

It is needless to say that proper diet and exercise go hand in hand to get a toned body. And as far Continue

If you consider a meal devoid of animal flesh and animal products as uninteresting, you might consider vegan diet boring. However, staying away from beefsteaks, egg omelets or even the lip-smacking ice cream can be beneficial for your health. Continue

Everyday various types of toxins are entering our body. To flash out the toxins entering our body through food and air, detox diet is recommended.

Benefits of detox diet
The food and water, which Continue

Fruits and Vegetables For Weight Loss

For being healthy you must get all the essential minerals, vitamins and nutrients through food. At the same time you have to control your body weight. While reducing your body weight (through fasting) you need to ensure that Continue

Comprising a huge stretch of land, the Mediterranean extends from the Middle East to western Spain. The Mediterranean Diet is based on the conventional eating habits of the people living in this region. If you don’t like big restrictions in your diet then the Continue

The bright and burning sun overhead is the main culprit in making us feel drained and totally washed out. But there are ways whereby you can beat the heat and keep fit and smiling through this excruciating heat of the summers. Your diet is an Continue