Peppermint Tea had caught a place in the medicinal treatment of various diseases from earlier times. Their benefits haven’t been concealed in the new generation too, leaving it to be an exquisite health drink which every human being needs to have even if he or she is left with no health related problems.
Benefits of Peppermint Tea
This drink has peppermint thoroughly shuffled with pure tea, leaving it an effect of eating ‘polo’ or ‘center fresh mint gum’. Peppermint leaves are also given by the name ‘Pudina’ Leaves in some areas. With menthol produced from the mint helps in reducing common fever, cough, headache, asthma and migraine. This also has an effect of releasing tensions and stress which is essential for normal relaxation of a person.
This tea also gives the satisfaction of leaving a good breath for further hours, thus energizing in all levels. This can also be used to gargle in order to avoid having sore throat. It reduces skin rashes. The peppermint leaves also contains vitamins, potassium and calcium too. This health drink is free from caffeine too leaving any harmful effects out of stock. It provides more power to the immune system. This energizing drink if taken, when you are back from office after tired work can do a world of good for you and can surely give you a perfect start in moving on.
The only drawback of this is that higher consumption might lead in the relaxation of esophageal sphincter, on a whole not making it good for consumption in the case of patients having gastrogenic problems. This drink should never be mixed with other herbs like ‘Tulasi’, ’Neem’, etc.
Preparation of Peppermint Tea
Peppermint tea can be made very easily at your home. The steps involved in its preparation includes taking a glass of water with tea leaves and peppermint leaves mixed together and the water is heated till it is light brown in color. Required amount of sugar cubes are added to have a healthy peppermint Tea. It can be served both hot as well as cold. With less side effects and more benefits makes Peppermint Tea a refreshing or energizing Herbal drink.