Lavender essential oil is extensively used in aromatherapy treatments. The aroma of lavender could heal several ailments. To realize the benefits of lavender essential oil, you can add few drops of this plant essential oil in your bath water. You can opt for a body massage with lavender essential oil blended with carrier oil.
Lavender essential oil could be used a natural room freshener. You can pour few drops of the essential oil on a cotton ball and inhale the aroma.
Lavender essential oil benefits
The sweet fragrance of lavender essential oil helps to calm and relax your mind. To overcome depression and stress, you can inhale the aroma of lavender essential oil.
The aroma of lavender essential oil could help to reduce your body pain. Researchers have observed that aromatherapy with lavender essential oil significantly reduced dependence on analgesics after surgeries.
Lavender essential oil aromatherapy could help to reduce nearly ally types of body pain. People suffering from problems of chronic pain might benefit from massaging the painful areas of their bodies with lavender essential oil blended with carrier oil.
By calming your mind and reducing your physical pains, lavender essential oil could promote sound sleep. People suffering from insomnia or sleeping difficulties might use lavender essential oil aromatherapy to heal their sleeping disorders.
Cures respiratory problems
To cure coughs and cold, add few drops of lavender essential oil in boiling hot water, and inhale the vapor. The vapor of lavender essential oil could treat sinus problems, infections of the upper respiratory tract, laryngitis, bronchitis, tonsillitis and whooping cough. By dissolving the mucus clogging the airways of the lungs, vapor of lavender essential oil could reduce asthma problems.
Reduces blood pressure
Aromatherapy with lavender essential oil could benefit people suffering from hypertension. The fragrance of the essential oil helps to normalize the blood pressure level.
Lavender essential oil helps to strengthen the activities of the immune cells of the body.
Skin and hair care
The antibacterial and antibacterial properties of lavender essential oil might cure skin and hair problems. It could cure skin inflammations. Lavender essential oil is a natural remedy for hair and body lice.