Antioxidants For Skin Care

Antioxidants For Skin Care Our existence depends on the availability of oxygen. The oxygen that keeps us alive, can also damage the cells of our body through oxidative stress. When oxygen combines with the free radicals, the oxidized free radicals damage the healthy cells of the body.

The rise in toxins and pollutants that enter our body through air and food increases the risk of formation of free radicals in the body. Emotional stress could also trigger formation of free radicals. Oxidation of free radicals is bad for our overall physical health. Oxidative stress is also bad for our skins. It increases skin aging. To prevent the ravages of oxidative stress we need antioxidants.

Face packs containing antioxidant ingredients could prevent oxidative stress of the skin. The natural antioxidants that enter our skin though the face packs can prevent wrinkles and delay skin aging.

Antioxidants for skin
Vitamin E
Vitamin E is a powerful antioxidant. To improve the texture of your skin, you can add vitamin E to your face pack. This prevents appearance of fine lines and wrinkles.

Green tea
Green tea is a powerful antioxidant that is good for the skin. Soak a cotton ball in cool green tea and dab it allover your face and neck. This natural antioxidant will help to revitalize your skin. It can help to cure sunburn. Green tea can be safely used by people with sensitive skins. It helps to sooth the skin. It can also help to reduce irritation and inflammation.

Citric fruit face packs
Citric fruits are rich sources of vitamin C. Vitamin C is a powerful natural antioxidant. You can add few drops of lemon or orange juice to your face packs. Citrus fruit juices help to reduce blemishes. They are beneficial for treating sunburn. The fruit juices revitalize and nourish the skin. The peels of the citrus fruits can be crushed and used for exfoliation. By removing the dead skin cells, they help to improve the complexion of the skin.

The enzymes in pumpkin can help to delay skin aging. They can be used for treating skin damages caused by pollutants. Pumpkin is a source of antioxidant vitamin A and beta-carotene, which are good for your skin.